Weigh In record (no journal entry) for 22 August 2021
|
261.6 lb
Lost so far: 31.4 lb.
Still to go: 97.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 August 2021:
|
1936 kcal
|
Fat: 94.78g | Prot: 71.85g | Carb: 192.79g.
Breakfast: Skinny Pop Popcorn, Thomas' Original English Muffins, Badia Everything Bagel Seasoning, PAM Original No-Stick Cooking Spray, Kroger Whole Eggs (Medium), Tattooed Chef Organic Açaí Bowl. Second Breakfast: E&C Heavenly Hunks. Lunch: Brownie, Skinless Chicken Breast, Arnold Multigrain Sandwich Thins, Adams Reserve New York Extra Sharp Cheddar Cheese, Leeks , Lawry's Seasoned Salt, Butter . Afternoon Tea: Xiao Mei Brown Sugar Boba Ice Cream Bar, Sunshine Cheez-It Original Snack Crackers. Dinner: Laughing Cow Original Creamy Swiss Cheese, Formaggio Artisan Wraps. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angelafaith42's weight history
|