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I've been super sick this past week; hoping it's water and whatnot.....i haven't worked out boo.....
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154.6 lb
Lost so far: 24.4 lb.
Still to go: 10.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 March 2014:
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1501 kcal
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Fat: 63.82g | Prot: 65.32g | Carb: 177.03g.
Breakfast: Balade Light Butter, Fried Egg without Fat, Thomas' Original English Muffins, Coffee-Mate French Vanilla Liquid Coffee Creamer, Bigelow Tea Earl Grey Tea. Lunch: Trader Joe's Kettle Corn, Navels Oranges, Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked). Dinner: Wholly Guacamole Classic Guacamole, Kraft Fat Free French Style Dressing, Kroger Reduced Fat Sour Cream, Jennie-O 93% Lean Ground Turkey, S&W Premium Pinto Beans, Old El Paso Stand 'n Stuff Taco Shells, Zatarain's New Orleans Style Yellow Rice. Snacks/Other: Grapes, Trader Joe's Sunflower Seed Butter, Radish, Gala Apples. more...
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1708 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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