Megan Burton's Journal, 10 March 2014

162.7 lb Lost so far: 7.1 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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929 kcal

Fat: 63.96g | Prot: 56.27g | Carb: 32.36g.   Breakfast: Cheddar Cheese, Boiled Egg, Coffee with Milk and Sugar. Lunch: Low Fat Fruit Yoghurt. Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. more...

1960 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...