Weigh In record (no journal entry) for 06 March 2011
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137.2 lb
Lost so far: 11.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2011:
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2065 kcal
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Fat: 83.64g | Prot: 86.21g | Carb: 241.53g.
Breakfast: Pecan Danish Ring, Healthy Balance Bottled Grape Juice Cocktail, Buttermilk Complete Pancake Mix, Scrambled Egg (Whole, Cooked). Lunch: Pizza with Meat. Dinner: Honey Wheat Bread, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Sweet Ground Chocolate and Cocoa, Organic Fat Free Milk, Glazed Donut. more...
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losing 7.0 lb a week
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