I thought I had not lost weight this week.
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194.2 lb
Lost so far: 17.8 lb.
Still to go: 19.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 March 2011:
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939 kcal
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Fat: 52.20g | Prot: 88.94g | Carb: 26.87g.
Breakfast: Pace Picante mild, oscar mayer fully cooked bacon, Scrambled Egg. Lunch: Olive Oil, cauliflower, brussels sprouts, Cherry Tomatoes, bell pepper, fresh cucumber, roast beef. Dinner: cottage cheese. Snacks/Other: atkins peanut butter bar. more...
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losing 1.8 lb a week
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Comments
But you did!!! Even small losses add up at the end of the month. From yor previous journals it sounds like you have been busy lately. Spring must be your busiest time of the year. Wishing you a succesful season.
06 Mar 11 by member: BuffyBear
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