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BodyTrace
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126.8 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2021:
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1054 kcal
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Fat: 46.19g | Prot: 46.25g | Carb: 116.74g.
Breakfast: Granulated Sugar , Hard-Boiled Egg . Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Safeway Baby Carrots , Pure Heart Seedless Watermelon. Dinner: Publix Carrot Cake, Whole Wheat Bread, Genuine Steak House Brand Beef Ribeye Steak, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Pop Secret Kettle Corn 100 Calorie Pop. more...
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1777 kcal
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Activities & Exercise:
Stairstepper - 33 minutes, Spin - 34 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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