Weigh In record (no journal entry) for 06 March 2011
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284.0 lb
Lost so far: 35.8 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2011:
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1640 kcal
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Fat: 80.26g | Prot: 72.06g | Carb: 161.86g.
Breakfast: Poached Egg, Whole Wheat Bread. Lunch: Extra Virgin Olive Oil, Cabbage. Dinner: Whole Wheat Bread. Snacks/Other: Celery, Cauliflower, Snow or Sugar Snap Peas, Radishes, Sweet Red Peppers, Baby Carrots, Diced Rutabagas, flatbread PPRNI PZA, Diced Rutabagas, Baby Carrots, Sweet Red Peppers, Radishes. more...
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steady weight
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ts1952's weight history
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