Weigh In record (no journal entry) for 21 August 2021
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85.3 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2021:
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1109 kcal
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Fat: 36.10g | Prot: 68.72g | Carb: 123.96g.
Breakfast: Kid'snack Energy Bar With Chocolate, Словяночка Молоко 2,5%, Сыр, Жареное Яйцо. Lunch: Яблоко Голден, Хлібці Удальці Хлебцы, Чеснок, Радимо Йогурт 2%, Рис, Креветки (Вареные или на Пару). more...
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losing 0.3 lb a week
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