Weigh In record (no journal entry) for 06 March 2011
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210.4 lb
Lost so far: 17.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2011:
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1625 kcal
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Fat: 57.64g | Prot: 97.01g | Carb: 187.28g.
Breakfast: Pepperoni Stromboli, Whole Milk, Honey Nut Cheerios. Lunch: Light Mayonnaise, HORMEL BRST OF CHICKN WTR DOT, HORMEL BRST OF CHICKN WTR DOT. Snacks/Other: Bananas, Bananas. more...
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losing 4.2 lb a week
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