jbwilson's Journal, 06 March 2011

Weigh In record (no journal entry) for 06 March 2011
210.4 lb Lost so far: 17.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2011:
1625 kcal Fat: 57.64g | Prot: 97.01g | Carb: 187.28g.   Breakfast: Pepperoni Stromboli, Whole Milk, Honey Nut Cheerios. Lunch: Light Mayonnaise, HORMEL BRST OF CHICKN WTR DOT, HORMEL BRST OF CHICKN WTR DOT. Snacks/Other: Bananas, Bananas. more...
losing 4.2 lb a week

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