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BodyTrace
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177.7 lb
Lost so far: 21.1 lb.
Still to go: 27.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2021:
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1717 kcal
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Fat: 84.91g | Prot: 60.79g | Carb: 179.08g.
Breakfast: Coffee-Mate Original Powder Creamer, Pecan Nuts . Lunch: Mexican black beans, Cilantro (Coriander) , Great Value Shredded Mild Cheddar Cheese, Verole Soft Taco Flour Tortillas. Dinner: Great Value Shredded Mild Cheddar Cheese, Saltine Crackers, Chili bolstered with lentils. Snacks/Other: Swiss Miss Marshmallow Hot Cocoa Mix. more...
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gaining 4.6 lb a week
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