BodyTrace
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126.3 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2021:
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883 kcal
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Fat: 35.92g | Prot: 43.48g | Carb: 102.82g.
Lunch: Publix Italian 5 Whole Grain Bread, America's Choice Bacon Thick Sliced, Scrambled Egg . Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Angelic Bakehouse Wrap, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). Snacks/Other: Pinehill Guava Pineapple Juice Drink, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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2103 kcal
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Activities & Exercise:
Zumba - 1 hour, Spin - 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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