ferozaharoun's Journal, 20 August 2021

New weight previous was incorrect
192.0 lb Lost so far: 0 lb.    Still to go: 37.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2021:
272 kcal Fat: 3.85g | Prot: 7.78g | Carb: 48.69g.   Breakfast: Woolworths Cold Pressed Green Juice, Regular Coffee, Woolworths Oats & Honey Flavoured White Bread . more...
losing 0.2 lb a week

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