Weigh In record (no journal entry) for 20 August 2021
|
119.5 lb
Lost so far: 6.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2021:
|
1397 kcal
|
Fat: 52.56g | Prot: 97.30g | Carb: 122.58g.
Breakfast: Lidl la Pâte à Tartiner Noisette et Chocolat Blanc, Nu3 Fit Shane Vanilla-Caramel, Canderel Cankao sans Aspartame, Isey Skyr Noix de Coco, Nat & Vie Lait Amande sans Sucre, Nat & Vie Lait Amande sans Sucre, Prozis Oatmeal Whey Lemon Pie, Lidl Framboise, Blanc d'Oeuf. Lunch: Whole Earth Beurre de Cacahuètes Crunchy, Dame Besson Sauce Créoline, Figues, Isey Skyr Noix de Coco, Florette Batavia, Avocat, Sojade So Soja Nature, Joannusmolen Farine de Lupin, Biologica Farine de Sarrasin, Blanc d'Oeuf, Sojasun Yaourt Nature. Dinner: Favrichon Muesli Croustillant Duo de Chocolats, Sojasun Yaourt Nature, Carrefour Céréales et Lentilles Figues Mi-Séchées et Noisettes, Prozis Condensed Coconut Mylk, Canderel Barres Choco Lait et Amande Croustillantes, Canderel Cankao sans Aspartame, Isey Skyr Noix de Coco, Casa Azzurra Ricotta 12%Mg, Prozis Peanut Butter Cinnamon Crunchy, Nat & Vie Lait Amande sans Sucre, Sojasun Chocolat Blanc Coco, Bio Planète Huile de Coco, Oreo Crispy & Thin, Oreo Crispy & Thin, Vahiné Noix de Coco Râpée, Bio Village Galettes de Riz Complet, Soy Tofu Fumé, Les Crudettes Baby Carottes, Champignons, Al'fez Natural Tahini, Florette Batavia, Al'fez Natural Tahini, Gotxoki Pois Chiches, Sojasun Yaourt Nature, Joannusmolen Farine de Lupin, Spanico Pois Chiche, Markal Levure Maltée, Oignons. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sissouetfifi's weight history
|