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BodyTrace
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177.0 lb
Lost so far: 21.8 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2021:
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1646 kcal
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Fat: 75.68g | Prot: 55.33g | Carb: 187.73g.
Breakfast: Pecan Nuts, Coffee-Mate Original Powder Creamer. Lunch: Great Value Shredded Mild Cheddar Cheese, Mexican black beans, Cilantro (Coriander), Verole Soft Taco Flour Tortillas. Dinner: Thai Kitchen Red Curry Chicken. more...
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losing 2.1 lb a week
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