Weigh In record (no journal entry) for 19 August 2021
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112.7 lb
Lost so far: 2.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2021:
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764 kcal
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Fat: 32.21g | Prot: 68.15g | Carb: 56.44g.
Breakfast: Голубика, Milbona Emmentaler in Scheiben (25g), Вареное Яйцо, Геркулес Овсяные Хлопья. Lunch: ВкусВилл Сметана 15%, Красные Помидоры, ВкусВилл Филе Грудки Куриное Запечённое. more...
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losing 2.3 lb a week
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Irinabugorkova's weight history
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