Weigh In record (no journal entry) for 19 August 2021
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116.0 lb
Lost so far: 0.7 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2021:
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840 kcal
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Fat: 1.12g | Prot: 5.88g | Carb: 219.80g.
Snacks/Other: Pineapple (Cooked or Canned). more...
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gaining 6.2 lb a week
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alikikoumidou's weight history
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