Weigh In record (no journal entry) for 08 March 2014
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161.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2014:
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871 kcal
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Fat: 39.89g | Prot: 34.89g | Carb: 104.22g.
Breakfast: Flax Seeds, Raspberries, Truvia Sweetener (Packet), Muscle Milk Chocolate Protein Powder, Bananas, Milk (Nonfat), Village Harvest Organic Red Quinoa, Sweet Red Peppers, Coconut Oil, Egg. Lunch: Gu Energy Gel. more...
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losing 1.0 lb a week
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