mskimmy21's Journal, 05 March 2011

139.8 lb Lost so far: 29.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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952 kcal

Fat: 25.68g | Prot: 81.97g | Carb: 93.29g.   Lunch: Crockpot Chicken Chili. Dinner: California Blend Vegetables, Broiled Parmesan Tilapia, Suddenly Pasta (Creamy Parmesan), Reduced Fat Mayo with Olive Oil. more...

1944 kcal

Activities & Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...