Weigh In record (no journal entry) for 08 March 2014
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208.0 lb
Lost so far: 10.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2014:
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330 kcal
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Fat: 17.89g | Prot: 25.20g | Carb: 22.71g.
Breakfast: Aunt Millie's 35 Calorie Whole Grain Bread, Fried Egg. Lunch: Golden Corral Steamed Broccoli, Golden Corral Bourbon Street Chicken, Boiled Egg, Golden Corral Seafood Salad, Golden Corral Tuna Salad, Cottage Cheese, Mixed Salad Greens, Great Value Romaine Lettuce, Lettuce. more...
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losing 1.3 lb a week
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