| December 2014 |
| Tue 2nd: |
1200
|
67%
|
fat: 54.80g |
| |
protein: 61.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| April 2014 |
| Tue 15th: |
1827 *
|
107%
|
fat: 59.80g |
| |
protein: 102.30g |
| |
carbs: 220.10g |
|
-
|
-
|
| Mon 14th: |
2060 *
|
121%
|
fat: 56.00g |
| |
protein: 117.00g |
| |
carbs: 278.00g |
|
-
|
-
|
| Wed 9th: |
1996 *
|
117%
|
fat: 73.73g |
| |
protein: 101.11g |
| |
carbs: 239.84g |
|
-
|
-
|
| Tue 8th: |
1950 *
|
115%
|
fat: 100.00g |
| |
protein: 83.00g |
| |
carbs: 191.00g |
|
-
|
-
|
| Sat 5th: |
2160 *
|
127%
|
fat: 81.50g |
| |
protein: 108.00g |
| |
carbs: 244.00g |
|
-
|
-
|
| Fri 4th: |
930 *
|
55%
|
fat: 32.00g |
| |
protein: 52.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Thu 3rd: |
2518 *
|
148%
|
fat: 136.70g |
| |
protein: 111.70g |
| |
carbs: 216.30g |
|
-
|
-
|
| Tue 1st: |
1613 *
|
95%
|
fat: 50.90g |
| |
protein: 85.50g |
| |
carbs: 206.80g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1700 *
|
100%
|
fat: 68.80g |
| |
protein: 96.00g |
| |
carbs: 186.00g |
|
-
|
-
|
| Fri 28th: |
1590 *
|
94%
|
fat: 80.00g |
| |
protein: 85.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| Thu 27th: |
2300 *
|
135%
|
fat: 77.00g |
| |
protein: 99.00g |
| |
carbs: 309.00g |
|
-
|
-
|
| Sat 22nd: |
2221 *
|
131%
|
fat: 94.17g |
| |
protein: 153.35g |
| |
carbs: 190.00g |
|
-
|
-
|
| Tue 18th: |
930 *
|
55%
|
fat: 32.00g |
| |
protein: 52.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Mon 17th: |
1650 *
|
97%
|
fat: 58.20g |
| |
protein: 111.58g |
| |
carbs: 181.77g |
|
-
|
-
|
| Sun 16th: |
1062 *
|
62%
|
fat: 31.36g |
| |
protein: 74.72g |
| |
carbs: 120.00g |
|
-
|
-
|
| Sat 15th: |
1433 *
|
84%
|
fat: 43.25g |
| |
protein: 77.08g |
| |
carbs: 191.67g |
|
-
|
-
|
| Tue 11th: |
1528 *
|
90%
|
fat: 65.50g |
| |
protein: 95.08g |
| |
carbs: 153.67g |
|
-
|
-
|
| Mon 10th: |
1860 *
|
109%
|
fat: 76.30g |
| |
protein: 89.00g |
| |
carbs: 210.00g |
|
-
|
-
|
| Sat 8th: |
330 *
|
19%
|
fat: 17.89g |
| |
protein: 25.20g |
| |
carbs: 22.71g |
|
-
|
-
|
