Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
UK cats
Journal
08 Mar 14
UK cats's Journal, 08 March 2014
UK cats's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 March 2014
158.5 lb
Lost so far:
20.0 lb
.
Still to go:
13.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2014:
1091 kcal
Fat: 10.94g | Prot: 64.35g | Carb: 192.88g.
Breakfast:
Pure Protein Chocolate Deluxe High Protein Bar (Small).
Lunch:
Panera Bread Low-Fat Chicken Noodle Soup, Panera Bread Smoked Turkey Breast on Country Bread Sandwich (Half).
Dinner:
Panera Bread French Baguette, Prego Three Cheese Italian Pasta Sauce, Ronzoni Smart Taste Penne Rigate Pasta.
Snacks/Other:
Milk (Nonfat) , Chromax Fiber Advance Gummies, Wal-Mart Gala Apple.
more...
2036 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Driving - 30 minutes, Bicycling (slow) - 11/mph - 30 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
UK cats's weight history
view complete history