Weigh In record (no journal entry) for 18 August 2021
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118.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2021:
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1527 kcal
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Fat: 55.27g | Prot: 63.11g | Carb: 199.00g.
Breakfast: Yogurt con greco pathos 0, Mele Pink Lady, Ehrmann Budino Cioccolato, Banana, Fiorentini Peanut Butter , Fior di Natura Bevanda alla Soia, Fiorentini Bio Fiocchi di Avena . Lunch: Pane Bianco, Pane Bianco, Parmigiana di Melanzane, Carote. Dinner: Prosciutto Crudo, Pane Bianco, Auchan Olio Extravergine di Oliva , Uovo Sodo. Snacks/Other: Bennet Sorbetti con Frutta, Mele Pink Lady. more...
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losing 1.5 lb a week
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nadias0's weight history
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