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el horror después de mucho 😔😭
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158.7 lb
Lost so far: 33.7 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2021:
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1425 kcal
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Fat: 56.19g | Prot: 118.94g | Carb: 115.56g.
Breakfast: Té (Infusión), Castaño Pan Integral Light, Lider Atún Lomitos en Agua. Lunch: Naranjas, Lechuga de Hoja Verde, Tortilla de Acelga, Super Cerdo Filete de Cerdo. Dinner: Danone Yogurt Griego Papaya, Tortilla de Acelga, Arroz Blanco. Snacks/Other: Arcor Bon o Bon, Daily Sugar Off, Café, Nutra Bien Brownie, Nestlé Yoghurt Griego Natural sin Endulzar , Ambrosoli Ambrosella. more...
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gaining 0.2 lb a week
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