| August 2021 |
| Fri 20th: |
1307 *
|
109%
|
fat: 40.11g |
| |
protein: 22.70g |
| |
carbs: 211.80g |
|
-
|
-
|
| Thu 19th: |
1150 *
|
96%
|
fat: 42.47g |
| |
protein: 63.95g |
| |
carbs: 133.56g |
|
-
|
-
|
| Wed 18th: |
1425 *
|
119%
|
fat: 56.19g |
| |
protein: 118.94g |
| |
carbs: 115.56g |
|
-
|
-
|
| September 2020 |
| Mon 28th: |
1410 *
|
118%
|
fat: 71.97g |
| |
protein: 62.26g |
| |
carbs: 161.58g |
|
-
|
-
|
| Sat 26th: |
1466 *
|
122%
|
fat: 56.43g |
| |
protein: 72.45g |
| |
carbs: 172.14g |
|
-
|
-
|
| Thu 24th: |
938 *
|
78%
|
fat: 42.06g |
| |
protein: 47.08g |
| |
carbs: 93.69g |
|
-
|
-
|
| Tue 22nd: |
1534 *
|
128%
|
fat: 58.56g |
| |
protein: 60.80g |
| |
carbs: 197.25g |
|
-
|
-
|
| Mon 21st: |
386 *
|
32%
|
fat: 20.85g |
| |
protein: 11.15g |
| |
carbs: 38.75g |
|
-
|
-
|
| Sat 12th: |
308 *
|
26%
|
fat: 8.90g |
| |
protein: 13.52g |
| |
carbs: 42.80g |
|
-
|
-
|
| Sat 5th: |
1063 *
|
89%
|
fat: 35.99g |
| |
protein: 69.11g |
| |
carbs: 113.35g |
|
-
|
-
|
| Fri 4th: |
1069 *
|
89%
|
fat: 29.73g |
| |
protein: 92.89g |
| |
carbs: 108.99g |
|
-
|
-
|
| Thu 3rd: |
1055 *
|
88%
|
fat: 59.32g |
| |
protein: 61.13g |
| |
carbs: 67.79g |
|
-
|
-
|
| Wed 2nd: |
727 *
|
61%
|
fat: 23.68g |
| |
protein: 74.91g |
| |
carbs: 53.07g |
|
-
|
-
|
| Tue 1st: |
1281 *
|
107%
|
fat: 53.69g |
| |
protein: 51.06g |
| |
carbs: 154.48g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
1424 *
|
119%
|
fat: 73.15g |
| |
protein: 67.73g |
| |
carbs: 127.18g |
|
-
|
-
|
| Sun 30th: |
1615 *
|
135%
|
fat: 72.57g |
| |
protein: 54.71g |
| |
carbs: 187.30g |
|
-
|
-
|
| Sat 29th: |
1252 *
|
104%
|
fat: 68.16g |
| |
protein: 50.12g |
| |
carbs: 142.07g |
|
-
|
-
|
| Fri 28th: |
1275 *
|
106%
|
fat: 38.84g |
| |
protein: 66.43g |
| |
carbs: 172.45g |
|
-
|
-
|
| Thu 27th: |
1723 *
|
144%
|
fat: 92.59g |
| |
protein: 118.37g |
| |
carbs: 102.72g |
|
-
|
-
|
| Wed 26th: |
1598 *
|
133%
|
fat: 86.87g |
| |
protein: 63.01g |
| |
carbs: 149.10g |
|
-
|
-
|
