Weigh In record (no journal entry) for 08 March 2014
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225.6 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2014:
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2136 kcal
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Fat: 167.98g | Prot: 88.24g | Carb: 43.48g.
Breakfast: Avocados, Egg, Stop & Shop Sweet Italian Sausage. Lunch: Great Value Worcestershire Sauce, Broccoli, Bell Peppers, Heavy Cream, Blue Cheese, Spinach, Avocados, Butter, Steamed or Boiled Lobster. Dinner: Cavit Pinot Noir. Snacks/Other: Cheesecake Squares v1, Cheesecake Squares v1, Green Olives. more...
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2493 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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