rckizza's Journal, 18 August 2021

BodyTrace

126.8 lb Lost so far: 16.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1046 kcal

Fat: 26.19g | Prot: 35.95g | Carb: 173.42g.   Breakfast: Granulated Sugar , Hard-Boiled Egg . Lunch: Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Watermelon . Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Fortune Avenue Pork & Vegetable Potstickers. Snacks/Other: Pinehill Guava Pineapple Juice Drink, Pop Secret Kettle Corn 100 Calorie Pop. more...

1745 kcal

Activities & Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...