Weigh In record (no journal entry) for 05 March 2011
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138.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2011:
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1502 kcal
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Fat: 57.25g | Prot: 62.00g | Carb: 183.50g.
Breakfast: HERITAGE Fat Free ORGANIC MILK, Honey Nut Cheerios. Lunch: HF ULTRA THIN RTSSRIE CHICKEN, Deli Style Sliced Muenster Cheese. Dinner: Tortilla Soup with Corn Strips, qdoba pulled pork burrito. Snacks/Other: Cinnamon Swirl Bread, Cookies Ready To Bake - Chocolate Chip with Walnuts. more...
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gaining 12.6 lb a week
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