Jenifa75's Journal, 05 March 2011

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Weigh In record (no journal entry) for 05 March 2011

186.0 lb Lost so far: 13.0 lb. Still to go: 36.0 lb. Diet followed poorly.

Diet Calendar Entries for 05 March 2011:

1013 kcal

Fat: 26.87g | Prot: 44.17g | Carb: 160.01g. Breakfast: Light & Fit Yogurt - Vanilla. Lunch: orange. Dinner: croutons, romaine lettuce, ken's italian, Cheese Pizza. Snacks/Other: banana. more...

2259 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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Yay good job Jenifa!

05 Mar 11 by member: Kate GB


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Jenifa75's Journal, 05 March 2011

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