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219.0
Water weight mostly. Into a bag of Cheezies! That’s gonna take a few days to come back down.
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219.1 lb
Lost so far: 41.0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2021:
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2007 kcal
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Fat: 118.33g | Prot: 66.37g | Carb: 173.04g.
Breakfast: No Name Cheese Flavoured Twists. Lunch: Salt , No Name Medium Cheddar Shredded Cheese, Coffee, Beefsteak Tomatoes, Egg, Guacamole, Old Mill Hamburger Bun. Dinner: Pace Chunky Salsa Medium, Garlic Powder , Onion Flakes , Black Pepper , No Name Medium Cheddar Shredded Cheese, Salt , Hashed Brown Potatoes , No Name Frozen Mixed Vegetables, Lean Ground Beef. Snacks/Other: President's Choice Unsalted Peanuts, Cream (Half & Half) , Rhubarb Cobbler. more...
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gaining 18.5 lb a week
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 Comments
17 Aug 21 by member: erikahollister
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The exact same for me if i get into a bag of doritos. I feel your pain!
17 Aug 21 by member: byrch
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sometimes ya need those cheezies!
17 Aug 21 by member: britsbitz
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