Weigh In record (no journal entry) for 17 August 2021
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360.4 lb
Lost so far: 7.6 lb.
Still to go: 160.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2021:
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120 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 31.00g.
Breakfast: Gold Peak Sweetened Iced Tea (12 oz). more...
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losing 0.2 lb a week
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crystal7475's weight history
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