Weigh In record (no journal entry) for 07 March 2014
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275.7 lb
Lost so far: 4.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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1096 kcal
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Fat: 47.35g | Prot: 22.26g | Carb: 127.90g.
Breakfast: Ultimate Double Chocolate Chip Cookies, Ultimate Double Chocolate Chip Cookies, Ultimate Double Chocolate Chip Cookies, Ultimate Double Chocolate Chip Cookies. Lunch: Budweiser Light Beer, Bologna and Cheese Sandwich with Spread. more...
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losing 5.3 lb a week
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