Weigh In record (no journal entry) for 05 March 2011
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181.2 lb
Lost so far: 1.8 lb.
Still to go: 61.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 March 2011:
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1590 kcal
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Fat: 56.57g | Prot: 73.35g | Carb: 212.46g.
Breakfast: egg, KASHI WAFFLE, Light or Lite Cream Cheese, STRAWBERRIES. Lunch: Classic Meat Loaf. Dinner: strawberries, romaine lettuce, tomato, orowheat sandwich thins, ground beef. Snacks/Other: elmer's chocolates, Turkey Sausage Patty, 100 Calorie Multi Grain English Muffins. more...
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gaining 0.9 lb a week
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