Weigh In record (no journal entry) for 17 August 2021
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173.0 lb
Lost so far: 29.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2021:
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808 kcal
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Fat: 51.09g | Prot: 40.84g | Carb: 44.10g.
Breakfast: Olive Garden Fried Mozzarella, Egg Omelet or Scrambled Egg with Cheese. Lunch: Dunkin' Donuts Egg & Cheese Wake-Up Wrap. more...
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losing 14.0 lb a week
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katie_bachi's weight history
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