Weigh In record (no journal entry) for 07 March 2014
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162.0 lb
Lost so far: 7.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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1681 kcal
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Fat: 69.05g | Prot: 57.41g | Carb: 155.82g.
Breakfast: Coffee with Milk, Fruit Salad, Panera Bread Mango Smoothie (Grande). Lunch: Cooked Green String Beans (from Fresh), Potato Salad, Fried Battered Catfish. Dinner: Raising Cane's Cane's Sauce, Raising Cane's Chicken Fingers. Snacks/Other: Pinot Noir Wine, Coffee Rio Sugar Free Coffee Candy. more...
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losing 35.0 lb a week
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