imjinc2k's Journal, 07 March 2014

225.4 lb Lost so far: 30.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2241 kcal

Fat: 192.40g | Prot: 86.36g | Carb: 40.62g.   Breakfast: Stop & Shop Medium Cheddar Cheese Slices, Spinach, Gold Emblem (CVS) Almonds, Coconut Oil, Butter, Stop & Shop Sweet Italian Sausage, Egg. Lunch: Cheesecake Squares v1, Cheesecake Squares v1. Dinner: Cheesecake Squares v1. Snacks/Other: Baken-ets Fried Pork Skins, Cantaloupe Melons. more...

2491 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...