Weigh In record (no journal entry) for 16 August 2021
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183.8 lb
Lost so far: 2.0 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2021:
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190 kcal
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Fat: 8.00g | Prot: 19.00g | Carb: 7.00g.
Breakfast: Norman's Pro+ Superfruit, Yummy Crunchy Cheese Bites Gouda. more...
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gaining 1.4 lb a week
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elee124065's weight history
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