| August 2021 |
| Tue 17th: |
270 *
|
16%
|
fat: 8.50g |
| |
protein: 42.50g |
| |
carbs: 8.00g |
|
-
|
-
|
| Mon 16th: |
190 *
|
11%
|
fat: 8.00g |
| |
protein: 19.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Sun 15th: |
653 *
|
38%
|
fat: 26.03g |
| |
protein: 66.45g |
| |
carbs: 40.89g |
|
-
|
-
|
| Fri 13th: |
365 *
|
21%
|
fat: 18.44g |
| |
protein: 24.64g |
| |
carbs: 26.31g |
|
-
|
-
|
| February 2018 |
| Thu 22nd: |
388 *
|
23%
|
fat: 28.65g |
| |
protein: 21.90g |
| |
carbs: 6.93g |
|
-
|
-
|
| Wed 21st: |
1507 *
|
89%
|
fat: 122.21g |
| |
protein: 78.20g |
| |
carbs: 27.64g |
|
-
|
-
|
| Sun 18th: |
1572 *
|
92%
|
fat: 140.40g |
| |
protein: 67.20g |
| |
carbs: 18.56g |
|
-
|
-
|
| Wed 14th: |
1619 *
|
95%
|
fat: 129.74g |
| |
protein: 89.08g |
| |
carbs: 31.20g |
|
-
|
-
|
| July 2015 |
| Wed 29th: |
978 *
|
58%
|
fat: 69.71g |
| |
protein: 57.17g |
| |
carbs: 23.96g |
|
-
|
-
|
| Mon 27th: |
1731
|
102%
|
fat: 132.17g |
| |
protein: 100.76g |
| |
carbs: 28.75g |
|
-
|
-
|
| Thu 23rd: |
759 *
|
45%
|
fat: 57.18g |
| |
protein: 40.11g |
| |
carbs: 20.09g |
|
-
|
-
|
| Wed 22nd: |
1121 *
|
66%
|
fat: 81.13g |
| |
protein: 72.12g |
| |
carbs: 26.84g |
|
2157*
|
 1036
|
| Tue 21st: |
1258
|
74%
|
fat: 86.73g |
| |
protein: 83.67g |
| |
carbs: 29.71g |
|
-
|
-
|
| Mon 20th: |
836 *
|
49%
|
fat: 64.99g |
| |
protein: 35.83g |
| |
carbs: 25.29g |
|
-
|
-
|
| Thu 16th: |
578
|
34%
|
fat: 30.59g |
| |
protein: 53.57g |
| |
carbs: 24.80g |
|
2150*
|
1572
|
| Wed 8th: |
1306 *
|
100%
|
fat: 97.87g |
| |
protein: 70.57g |
| |
carbs: 42.46g |
|
-
|
-
|
| Tue 7th: |
1521 *
|
117%
|
fat: 81.51g |
| |
protein: 147.57g |
| |
carbs: 30.16g |
|
-
|
-
|
| Mon 6th: |
1009 *
|
78%
|
fat: 74.49g |
| |
protein: 66.80g |
| |
carbs: 20.39g |
|
-
|
-
|
| June 2015 |
| Wed 24th: |
695 *
|
53%
|
fat: 55.24g |
| |
protein: 23.06g |
| |
carbs: 25.34g |
|
-
|
-
|
| Tue 23rd: |
1547 *
|
119%
|
fat: 115.37g |
| |
protein: 86.55g |
| |
carbs: 56.45g |
|
2462*
|
915
|
