Weigh In record (no journal entry) for 16 August 2021
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183.0 lb
Lost so far: 52.0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2021:
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849 kcal
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Fat: 66.58g | Prot: 53.61g | Carb: 10.94g.
Breakfast: Słonina, Mleczna Dolina Śmietanka 30%, Kawa, Cedrob Podudzie z Kurcząt, Kania Majonez Klasyczny, Czerwona Papryka, Ogórek (ze Skórką). more...
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losing 0.6 lb a week
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Мурена_'s weight history
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