Weigh In record (no journal entry) for 16 August 2021
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119.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2021:
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1236 kcal
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Fat: 49.10g | Prot: 41.67g | Carb: 163.61g.
Breakfast: Banana, Amo essere Biologico Cioccolato Fondente 70%, Vitalibre Pane ai Cereali, Mandorle, Solidal Coop Miele Millefiori, Pesca, Fior di Natura Bevanda alla Soia. Lunch: Melanzana Cotta, Golden Sun Cous Cous, Uovo Strapazzato (Intero, Cotto), Olio Extra Vergine di Oliva. Snacks/Other: Kalos Yogurt Greco 0%, Kiwi. more...
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losing 1.5 lb a week
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nadias0's weight history
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