jgar630's Journal, 17 February 2011

155.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

---

1338 kcal

Fat: 40.00g | Prot: 19.52g | Carb: 233.24g.   Breakfast: Atole (Corn Meal Beverage), 100% Orange Juice with Calcium (Concentrate), Toasted Cinnamon Raisin Bagels. Snacks/Other: Baked Apple Pie, Bananas, Water (Bottled), Cheerios, Fruit & Grain Blueberry Cereal Bar, Chex Mix Sweet'n Salty Trail Mix. more...

2330 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...