jgar630's Journal, 26 January 2011

155.0 lb Lost so far: 0.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2331 kcal

Fat: 33.23g | Prot: 72.29g | Carb: 450.48g.   Breakfast: 100% Orange Juice with Calcium (Concentrate), Toasted Cinnamon Raisin Bagels. Lunch: Mucho Mango, Footlong Black Forest Ham. Dinner: Guava Nectar, Mexican Style Chicken Broth Soup, Mexican Rice. Snacks/Other: Water (Bottled), Lollipops, Cheerios. more...

2488 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...