i saw the scale read 184.8 but i want to maintain it!
|
185.6 lb
Lost so far: 11.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2011:
|
2633 kcal
|
Activities & Exercise:
Circuit Training - 31 minutes, Sleeping - 8 hours and 4 minutes, Resting - 7 hours and 25 minutes, Desk Work - 8 hours. more...
|
losing 14.0 lb a week
|
|
Other Related Links
Members
|
arodriguez888's weight history
|