arodriguez888's Journal, 04 March 2011

i saw the scale read 184.8 but i want to maintain it!
185.6 lb Lost so far: 11.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2011:
2633 kcal Activities & Exercise: Circuit Training - 31 minutes, Sleeping - 8 hours and 4 minutes, Resting - 7 hours and 25 minutes, Desk Work - 8 hours. more...
losing 14.0 lb a week

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