Weigh In record (no journal entry) for 06 March 2014
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223.4 lb
Lost so far: 26.6 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2014:
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1368 kcal
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Fat: 56.20g | Prot: 57.44g | Carb: 164.10g.
Breakfast: Trader Joe's Crispy Crunchy Chocolate Chip Cookies. Lunch: Hormel Real Bacon Bits 50% Less Fat, Parmesan Cheese (Grated), Archer Farms Chicken Caesar Salad. Dinner: Hy-Vee Hot Dog Bun, Ball Park Smoked White Turkey Franks. Snacks/Other: Trader Joe's Crispy Crunchy Chocolate Chip Cookies, Trader Joe's Veggie Sticks Potato Snacks, Nestle Drumstick Lil' Drums Ice Cream Cones - Cookie Dough. more...
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gaining 1.4 lb a week
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