Angeem10's Journal, 06 March 2014

123.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

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1266 kcal

Fat: 42.59g | Prot: 33.28g | Carb: 201.29g.   Breakfast: Great Value Raisin Bran. Lunch: Ralphs Pizza Snack Rolls. Dinner: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). Snacks/Other: Hershey's Semi-Sweet Chocolate Chips, Del Monte Banana. more...

2531 kcal

Activities & Exercise: Dance (slow step) - 30 minutes, Housework - 1 hour, Bicycling (fast) - 15/mph - 40 minutes, Standing - 11 hours, Resting - 2 hours and 50 minutes, Sleeping - 8 hours. more...