Angeem10's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Mon 17th: 345 * 17%
fat: 5.39g
|
protein: 11.29g
|
carbs: 70.95g
2765*  2420
Sat 15th: - - 2613* -
Fri 14th: - - 2414* -
Thu 13th: - - 2926* -
Wed 12th: - - 3409* -
Tue 11th: - - 2472* -
Mon 10th: 411 * 21%
fat: 20.37g
|
protein: 19.82g
|
carbs: 37.77g
2472*  2061
Sun 9th: 517 * 26%
fat: 6.25g
|
protein: 17.19g
|
carbs: 97.96g
- -
Sat 8th: 1753 * 88%
fat: 64.63g
|
protein: 70.10g
|
carbs: 219.62g
3119  1366
Fri 7th: 1186 * 59%
fat: 33.11g
|
protein: 38.90g
|
carbs: 181.87g
2589*  1403
Thu 6th: 1266 63%
fat: 42.59g
|
protein: 33.28g
|
carbs: 201.29g
2531*  1265
Wed 5th: 1244 * 62%
fat: 28.71g
|
protein: 70.39g
|
carbs: 187.47g
2079*  835
Tue 4th: - - 1980* -
Mon 3rd: - - 1857* -
Sun 2nd: 160 * 8%
fat: 2.00g
|
protein: 4.00g
|
carbs: 33.00g
1583  1423
Sat 1st: - - 2802* -
February 2014
Fri 28th: - - 3647* -
Thu 27th: - - 2773* -
Wed 26th: - - 2241* -
Tue 25th: - - 1843* -
Mon 24th: - - 2197* -

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