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This is such a struggle!! Grrness.. sometimes I want to cave in, but then I remind myself, something has to change if I want some results! Since I haven't been eating as much and whenever I want, the (what seems to be) little I am eating fills me up! I did cave in and have Pizza rolls for dinner yesterday, but I had no more than 500 calories worth (which was "only" 14 of them). I felt satisfied, strange enough. Before, I used to eat as many as I wanted -- sometimes up to 30-40! Yeah.. that is how I got to be this way. Wow.. I must have had close to 4,500 calories a day -- at least! Slowly, it is all changing. ^_^
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312.6 lb
Lost so far: 2.4 lb.
Still to go: 137.6 lb.
Diet followed reasonably well.
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losing 5.6 lb a week
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