mewgirl's Journal, 15 August 2021

0.9lb down

156.1 lb Lost so far: 20.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1177 kcal

Fat: 46.66g | Prot: 40.83g | Carb: 178.45g.   Breakfast: Spectrum Organic Virgin Coconut Oil, Oil of Oregano, 1 Capsule D-Mannose, 1 Capsule D-Mannose, Fresh Lime Juice. Lunch: 1 Capsule D-Mannose, Cranberry Juice, Dripdrop ORS Dehydration Relief Fast Lemon Electrolyte Powder, 1 Capsule Probiotic, Quinn Maple Almond Butter Filled Pretzel Nuggets, Good Sense Roasted & Salted Pumpkin Seeds, Butter (Salted) , Nature's Path Gluten Free Pumpkin Spice Waffles. Dinner: Chipotle Mexican Grill Chicken Burrito, Prana bowl, Patak's Pappadum, Generic Indian Kitchari, Cucumber (with Peel) , Tomatoes, ShopRite Sweet Red Peppers, One Organic Roasted Seaweed Premium Sushi Nori, Kroger Romaine Hearts, Freshire Farms Baby Cut Carrots, Hummus. Snacks/Other: 1 Capsule D-Mannose, 1 Capsule Probiotic, Trader Joe's Organic Virgin Coconut Oil, Oil of Oregano. more...

1740 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...