Weigh In record (no journal entry) for 06 March 2014
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275.7 lb
Lost so far: 2.3 lb.
Still to go: 30.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2014:
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550 kcal
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Fat: 40.25g | Prot: 16.28g | Carb: 38.09g.
Breakfast: Coffee, Bulletproof Upgraded MCT Oil, Kerrygold Unsalted Pure Irish Butter, SoBe Lifewater Blood Orange Mango, Naked Protein Zone Double Berry all natural fruit + boosts protein juice smoothie. more...
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gaining 0.4 lb a week
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