Weigh In record (no journal entry) for 04 March 2011
|
155.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2011:
|
2126 kcal
|
Fat: 89.18g | Prot: 76.99g | Carb: 269.35g.
Breakfast: Milk (Nonfat), Toasted Oats Cereal. Lunch: Milk (Nonfat), Optima Shake Mix - Chocolate Royale. Dinner: 14" Pepperoni Pizza, Cheese Pizza. Snacks/Other: emerald cocoa roast, Lemonades. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wesleypipes69's weight history
|