Weigh In record (no journal entry) for 04 March 2011
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209.9 lb
Lost so far: 16.1 lb.
Still to go: 29.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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237 kcal
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Fat: 7.73g | Prot: 25.15g | Carb: 15.88g.
Dinner: Carrots, Baked Potato (Peel Eaten), Pork Loin (Tenderloin). more...
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losing 0.1 lb a week
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jacob1642's weight history
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